
In this 14 August 2026 published video, host Winston Marshall talks with former Harvard professor and bestselling author Arthur Brooks for a conversation on happiness, meaning, smartphones, faith, and why modern life is making us miserable. We discuss the hidden cost of constant distraction, Gen Z’s mental health crisis, prayer, suffering, social media, and why a meaningful life requires boredom, real relationships, and a deeper connection with God. A fascinating conversation about happiness, purpose, and what it truly means to live well.
Dr. Brooks argues that Gen Z failed to “snap back” to pre-pandemic baselines, experiencing an enduring crisis of meaning driven by digital saturation, extreme risk aversion, and anxiety. This retreat from traditional milestones is fueled by constant device usage and a decline in social trust, suggesting a profound shift in young adult development.